OUR CLASSES

Empty fitness gym with rowing machines, weight benches, and large screens under purple lighting.

Revelate™

Whether you're starting your fitness journey, looking to level up your individual or sporting teams endurance, Revelate is the perfect low impact class for you!

  • 45 minute, heart-pumping cardio experience

  • Row, Bike, and Ski on Concept 2 machines

  • Suitable to all levels, with varied workouts tailored to your level

  • The Revelate app will track your performance, meters and progress

Try Revelate for Free!

Ignition S&C

A fun, high energy class that builds fitness, strength and endurance for every level - from general fitness to your next Hyrox or Hybrid Fitness event.

  • 50 minute, high tempo metabolic conditioning (MetCon) class

  • Combines cardio, body weight, free weights, kettlebells, wall balls and more

  • Includes a main lift on Mon/Tues/Thu/Fri

  • Partner Chippers Wed/Sat

  • Functional movements that can be scaled to your level

Try Ignition for Free!
Gym Classes The Engine Room Fitness Ballincollig

Turbo - Strong

Specifically focused on building muscle and bone strength. Structured training where sessions are slower-paced and carefully-coached.

  • 50 minute class

  • Combines barbells, dumbbells, resistance bands and more

  • Finishes with a short conditioning block to round out the session

  • Suitable for beginners up to seasoned lifters

Try Turbo - Strong for Free!

1-1 Personal Training

The Engine Room Fitness coach Colin Gayer offers personal training in a private gym space in Ballincollig.

Ideal if you are looking to build confidence before joining our group-training environment.

For more information, contact Colin directly at 085.184.3415

More classes coming soon…. Stay tuned to our Instagram and Facebook for updates!