Our Classes
Our range of classes can guide you through your fitness journey, whether you are just starting out or wanting to push your limits.
The classes
45 min
Revelate
A heart-pumping, low-impact cardio experience. Bike, Row and Ski machines, with varied workouts tailored to your level and an app that tracks your performance and progress.
50 min
Turbo - Strong
Specifically focused on building muscle and bone strength. Slower-paced, carefully-coached structured training with barbells, dumbbells and resistance bands, for beginners up to seasoned lifters.
50 min
Ignition S&C
A fun, high-energy metabolic conditioning class that builds fitness, strength and endurance for every level, from general fitness to your next Hyrox or Hybrid event.
60 min
Momentum 60+
A dedicated strength and cardio class for our over-60s members, at a pace and intensity that is right for this stage of life. Revelate cardio, then strength on the gym floor. Sold as a 4 class pack for €50, valid for 12 weeks.
Personal training and where to start
1-1 Personal Training
The Engine Room Fitness coach Colin Gayer offers personal training in a private gym space in Ballincollig. Ideal if you are looking to build confidence before joining our group-training environment.
For more information, call the gym on +353 89 274 8907 or email info@theengineroomfitness.ie and we will put you in touch with Colin.
Where to start
All levels are welcome. Our range of classes can guide you through your fitness journey, from Revelate through to Turbo - Strong and Ignition.
Your first two classes are free
Two free classes, booked on TeamUp. Pick any two different classes, including Revelate (Coached), Ignition S&C or Turbo - Strong. Book it in the app, or call the gym on +353 89 274 8907.