All levels are welcome. Our range of classes can guide your through your fitness journey from Revelate (beginner) to Turbo - S&C (athlete)

Yes, we offer free onsite parking for all members, directly outside the gym. During busy hours, additional parking is available to the side or back of the gym building.

While we do have changing areas, we do not currently have shower facilities available.

We work with the expert coaching services of My Mental Fitness, Ballincollig, to offer personalised training plans for all levels, focused on strengthening you body & mind.

Yes, we recommend booking classes through our App to guarantee your spot, especially during peak times. Class booking closes 1 hour before start time.

You can cancel up to 2 hours before the class starts without any charge. Late cancellations may result in a fee or loss of class credit.

If you are new to strength & conditioning training, we would recommend that you start with Revelate or Ignition. We will support your journey toward our Velocity classes.