Supporting Our Local Community Through Revelate Classes
At our gym, fitness is about more than exercise β itβs about creating a welcoming and supportive community for everyone.
Why Scaling can get you fitter faster!
When you scale a workout correctly, you can give yourself the best opportunity to get fitter in a safer and often faster way.
Revelate Fitness comes to Ballincollig gym
Now at The Engine Room Fitness, Revelate is low-impact, high-intensity cardio workout. Alternate for 45 minutes between ski, row and bike machines.