50-minute strength class
Turbo - Strong
Structured, carefully coached strength training with barbells, dumbbells and resistance bands, built around muscle and bone strength.
Book your free trialWhat a class is
The same session works whether you are starting out or training regularly.
50 minutes
Start to finish.
Coached throughout
Barbells, dumbbells and resistance bands.
Beginners upwards
Slower paced, and it works for seasoned lifters too.
Your first class
Book it
Your first class costs nothing. Book it in the app, or call the gym.
Arrive a few minutes early
Enough time to meet the coach before the class starts.
Lift at your own level
The session is coached, so the weight matches the person lifting it.
What it costs
Every membership covers all classes, including Turbo - Strong, and class packs cover it too. See the membership options.
How fit do I have to be?
All levels are welcome, from complete beginners to seasoned lifters. The class is coached and the loading matches the person.
Is there parking?
Yes, there is free onsite parking for all members.
How do I see the class times?
The next seven days are on the class schedule.
What else is on?
The full list is on our classes.
Your first Turbo - Strong class is free
Book it in the app, or call the gym on +353 89 274 8907.