50-minute strength class
Turbo - Strong
Structured, carefully coached strength training with barbells, dumbbells and resistance bands, built around muscle and bone strength.
Book your free trial
What a class is
- 50
- minutes, start to finish
- 3
- kinds of kit: barbells, dumbbells and bands
- All
- levels, beginners to seasoned lifters
Every membership covers all classes, including Turbo - Strong, and class packs cover it too. See the membership options.
- Book it in the app, or call the gym.
- Arrive a few minutes early to meet the coach before the class starts.
- Lift at your own level. The session is coached, so the weight matches the person lifting it.
How fit do I have to be?
All levels are welcome, from complete beginners to seasoned lifters. The class is coached and the loading matches the person.
Is there parking?
Yes, there is free onsite parking for all members.
How do I see the class times?
The next seven days are on the class schedule.
What else is on?
The full list is on our classes.
Book it in the app, or call the gym on +353 89 274 8907.