60-minute class
Momentum 60+: over-60s fitness in Ballincollig
A strength and cardio class for our over-60s members, at a pace and intensity that is right for this stage of life. Revelate cardio, then strength on the gym floor.
Buy a 4 class pack
What a class is
The same session works whether you are starting out or training regularly.
60 minutes
Start to finish.
Two halves
Revelate cardio, then strength on the gym floor.
Over 60s
A pace and intensity set for this stage of life.
Your first class
Buy a 4 class pack
The pack covers four classes and is valid for eight weeks.
Book your first class
Book it in the app, or call the gym.
Arrive a few minutes early
Enough time to meet the coach before the class starts.
What it costs
Momentum 60+ is sold as a class pack rather than covered by a membership. See the membership options for the other classes.
How fit do I have to be?
The class is for members over 60, and the pace and intensity are set for that. The coach scales the session to the person.
Is there parking?
Yes, there is free onsite parking for all members.
How do I see the class times?
The next seven days are on the class schedule.
What else is on?
The full list is on our classes.
Start Momentum 60+
Buy a pack in the app, or call the gym on +353 89 274 8907.